As Doctors of Chiropractic, our education is focused on the whole-body connection of health: the physical-emotional-psychological web. That means we learned early that it is impossible to treat the physical body without also addressing the emotional and psychological parts of health. In reflecting upon pandemic-influenced change over the past two...

Your friends here at Village Family Chiropractic and Medical want to remind you that, as it pertains to good physical and mental health, the importance of good posture is foundationally important. It is widely known that a healthy lifestyle involves conscious and strategic management of diet, sleep, and exercise. However,...

For many of us, stress manifests into many forms of headaches. Were you aware of the fact that tension headaches are one of the most common types of headaches, affecting about 90% of all headache sufferers? Likely, however, you are not aware of the fact that research shows spinal manipulation,...

Pain in the upper back is not as common as lower back pain because the thoracic spine does not move as much as the spine in the lower back and neck. With that said, here at Hackettstown's Village Family Clinic we provide chiropractic treatment for upper back pain to a...

Most of you know we take a holistic care approach to managing pain here at Hackettstown's Chiropractic Clinic. We understand and value the link between neuromusculoskeletal health to weight, fitness, diet, and nutritional deficiencies. This is precisely why we invest so much time and energy authoring non-clinical but quality of...

If you follow Village Family Clinic’s blog, you know that we consistently post general advice and health tips. While we specialize in treating back pain, neck pain, knee pain, treating headaches, and a host of other painful conditions, we also take great pride in our holistic approach to promoting healthy...

The part of the neck which begins at the base of the skull and contains the smallest vertebrae is also called the “cervical spine”. The benefits of chiropractic include solutions that end neck disc pain. First, we look to give you a basic understanding of the cervical spine. The cervical...

Hello Village Family Clinic patients, friends, and neighbors. We’ve treated countless folks who have been hurt in auto collisions over the years and we hear the same questions a lot. We decided that we would create a blog to let all of the members of our practice know what to...

If you are new here to Village Family Clinic's blog, you’ll soon discover this blog to be a fantastic free resource on ways to promote good spine and neck care. Statistically, every person reading here can directly relate to one (or more) of the following common causes of neck pain:...

One of the most frequently asked questions of Dr. Fedich is: "Is chiropractic treatment a safe treatment option"? The short answer is not only yes, but in fact it is one of your safest treatment options for a variety of persistent pains. Chiropractic is widely recognized as one of the...

We take great pride and professional reward in helping those living in arthritic pain to move forward to pain free living and a better quality of life We gladly do this as one way to give back to the Hackettstown community who have done so much for us over the...

Our warmest New Year’s wishes from the entire team here at Village Family Clinic. Calendar year 2021 and these ever-challenging global events placed heavy burdens upon us all. But in many ways, and supported by family, friends, and all of you, 2021 was a uniquely remarkable year, reminding us of...

People increasingly choose Physical Therapy rather than submitting for surgery. This is because physical therapy most often delivers a positive outcome and provides improvement on the individual condition together with other medical treatments. It prevents more invasive and risky medical interventions like surgery and other prescription pain relief. Physical therapy...

This holiday season is the perfect time to take action to end nagging pain. So, as you run busily about this Holiday season, in pain, in your typical “help others” fashion, take some time to care for yourself. The healthier you are, the more quality time you will spend with...

Migun Therapy is a comfortable, relaxing, and enjoyable treatment that focuses on reducing stress and pain levels by incorporating the science of movement. It helps to improve, restore, maintain, and maximize motion, functional strength, and overall well-being by addressing underlying issues. Migun massage therapy here at Hackettstown’s Village Family Clinic...

We know massage therapy works wonders to various pains, providing instant relief and relaxation to stressed muscles and bones. If you are looking for a different massage experience that can help improve chronic pain, the Migun Physiotherapeutic Massage is a must try. Migun's technology combines natural treatments inspired by the...

Pain in the upper back is not as common as lower back pain because the thoracic spine does not move as much as the spine in the lower back and neck. With that said, here at Hackettstown’s Village Family Clinic we provide chiropractic treatment for upper back pain to a...

Very warm Thanksgiving greetings from all of us at Village Family Clinic. As business owners, clients, prospective clients, friends and family, and suppliers our sense of appreciation for all of you has never been higher. Like us, each of you have had unique and serious challenges during the last couple...

In busy times, it is hard to prioritize sleep. Most of us do not get enough sleep. Consistent, sufficient, and quality sleep is vital for health and wellbeing. If you are struggling with this, Village Family Clinic is here for you! Village Family Clinic's complete care approach will help you...

Drugs. Percocet, Vicodin. Temporary pain relief at best. Dangerous and even deadly at worst. Any way you put it, none are a good choice barring ANY alternative. Imagine having a pebble in your shoe. You can take all the medication you want -- pain killers, muscle relaxers. Do you think...

Today we’re going to discuss common spinal disc problems, but before getting started, please realize that you don’t have to live with spinal disk pain. Chiropractic treatment for spinal disc pain offers a non-surgical and drug-free path to pain relief. Countless people just like you here in Hackettstown now enjoy...

Greetings from your caring friends here at Hackettstown's Village Family Clinic! If you suffer chronic or systemic back pain, read on. We want to help as living with back pain absolutely is robbing you of quality of life. Some back pain treatments can be worse than the disorder. Maybe your...

Greetings once again from you friends, neighbors, and professional chiropractic care team here at Village Family Clinic! Today’s blog post is about “backpack management”. We keep expecting this annual reminder to stop being necessary at some point as more and more schoolwork becomes computer based and fewer textbooks are being...

For some of you, getting truly good sleep is an elusive healthy life habit. Today we reflect on the importance of getting quality sleep as a fundamentally important life skill. There are three key points about sleep: Give yourself time to wind down without light stimulation Establish consistency of the...

Hello all and welcome back to Hackettstown’s Village Family Clinic health and wellness blog. Today we’re going to go over general wellness tips about maintaining an active lifestyle. If we motivate you to be active and live a pain free live via simple wellness advice, we feel we win as...

Greetings once again from your Village Family Clinic care team here in Hackettstown! You’ve worked hard all your life and now you’ve decided to adjust priorities. You want to spend less time at work and more time with your children and grandchildren. Our kids and grandchildren love to be active,...

Greetings friends of Village Family Clinic, and today, particularly warm greetings to our senior friends and neighbors. According to the Center for Disease Control (CDC), falls are one of the 10 leading causes of nonfatal emergency department visits in the United States. Adults aged 65 and older have the highest...

On Saturday, 14 August 2021, the Village Family Clinic hosted a Patient Appreciation Day and it was a huge hit, as always. Even the kids had a good time as you can see from the photos below. If you've never been to one of our Patient Appreciation Days, you are...

We are often asked why to consider chiropractic care for children? There are several answers to that. First and foremost, many back and spinal issues in adults start forming at a young age. Slip and falls, sports injuries, some while minor are accumulative in nature. Just like a bank account...

Warm Holiday greetings to you all. We write this note to you with joyous confidence that 2021 will bring happier, healthy, and more profitable days to us all! That wish is certainly a cause for optimistic celebration this Holiday season. Our Holiday gift to you is the gift of small...

Here's a testimonial from one of our patients: "Hey this is Kelly I'd like to recommend Dr. Fedich and his team very highly. I've been coming here for many years for multiple reasons, mostly my back and neck. I always get relief and I don't need to come in they...

WE are Giving Away a Brand New Traeger Smoker Grill! Here is How you Win!! 🚒 Refer a NEW PATIENT 🚒 VIdeo Testimonial 🚒 Buy a Ticket for a 5 Dollar Donation to the Allamuchy Fire Department Keep the Latest Updates on our Facebook Page! https://www.facebook.com/VillageFamilyClinic/ UPDATE! Due to your...

Dr. Tyler Carlock, DC, returns today to continue his series of videos designed to educate our patients (and the general public) regarding common painful conditions. We want all of you to know that The Village Family Chiropractic and Multi-Specialty Medical clinic here in Hackettstown stands ready to provide you non-surgical...

Local Chiropractor Thanking Patients and the community with free food and care! Allamuchy, NJ (March 12, 20202) Dr. James R. Fedich of Village Family Clinic is Celebrating 16 years of helping the community live healthier, pain free lives and record amounts of giving back. The celebration will be April 4th,...

Our patients and regular readers of our blog know that we are Hackettstown’s most celebrated chiropractic and multi-specialty medical facility. Part of that reason is our commitment to patient and community education regarding painful health conditions that can be addressed via an assortment of chiropractic care services. Today, Dr. Tyler...

Regular readers of Village Family Clinic blog know that we invest time and energy educating both our patients and the general public through this blog. Today we’re going to educate you on a very common (and very painful) condition that we treat on a daily basis here at our Hackettstown...

Sometimes you just have to laugh, even if it’s about debilitating back pain. Laughing. That is something our patient, John, has learned to do once again. Check out this video that literally had us all on the floor. No, not with back pain, but laughing as John celebrates the success...

Christmas and Chanukah share a similar spiritual message: that it is possible to bring light and hope into the world. These two holidays occur together this year, which makes this an even more special holiday season. This is a season to reflect upon how fortunate we are to have you...

The neck, also known as the cervical spine, has two main purposes: protecting the spinal cord and supporting the head allowing it to move with good range of motion. It is made up of bones, nerves, muscles, ligaments, and tendons that are organized in a complex way that allows the...

Thanksgiving Day is the perfect time to remind one another of the many reasons there are to be grateful. We gather on this day to be thankful for what we have, for the family we love, the friends we cherish, the success we have had, and for the blessings that...

Here at Village Family Clinic, our Hackettstown NJ Chiropractic care clinic, we take great pride in educating both our patients and the general public about neck and spine health. We’re proud of all of you for conducting your own research. We are thrilled to educate and answer your questions both...

Your spine is composed of 24 bones called vertebrae. In between each of this vertebrae are fibrous disc with a jelly-like center which provides shock absorption and flexibility to the spine. The vertebrae’s primary responsibility is to protect the spinal cord and allow openings for nerve to exit from the...

Hi, I'm Stephen D. I've been coming to Village Family Clinic about a month and five days. I came in for a quick examination on my back. They examined how my vertebrae were aligning up. They’re trying to get me from a red area to a green area. Not that...

Hello again from Hackettstown NJ’s Village Family Clinic. Dr. Fedich created a quick video tutorial that outlines some things you can do at home (or in the car) to relieve your lower back pain. Simple things that will cost you no money, no drugs, only a few moments of your...

There is a pivotal moment in virtually every one of our patient-to-provider relationships. That moment is when we first shake hands with them and they share a common story about being at “wits end” regarding their acute and systemic pain. We assure all that we’ve “got your back”, but in...

If you are someone who has ended up with a leg injury that either required immobilization, reduced weight bearing or surgery here are some helpful hints to help while you are recovering. Difficulty getting up and down from chairs or toilets: For chairs a simple fix is place 1-2 pillows...

Wrong! A very emphatic wrong! It is true that mostly every patient that enters a chiropractic office has some type of back pain – but this is just the tip of the iceberg when it comes to benefits of getting regular chiropractic adjustments. Aside from musculoskeletal conditions such as neck...

Wrong! A very emphatic wrong! It is true that mostly every patient that enters a chiropractic office has some type of back pain – but this is just the tip of the iceberg when it comes to benefits of getting regular chiropractic adjustments. Aside from musculoskeletal conditions such as neck...

Help us Make a Difference! Our entire team here at Hackettstown’s Village Family Clinic is on a mission to help abused women and children in Warren County and are working with DASACC. The mission of the Domestic Abuse & Sexual Assault Crisis Center is to help, serve, and advocate for...

Debilitating pain is an equal opportunity employer. Pain attacks people of all ages and body types. People in pain have a primary mission in life, to find and sustain a pain management program that works for them. Meet our patient Vincent. You’d never know by looking at him that he...